STOTT PILATES Manual - Complete Stability Chair

Description

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STOTT PILATES Manual - Complete Stability Chair
Description
Part Number
ST-08015
Item Dimensions LxWxH
8.5 x 0.75 x 10.5 inches
Brand Name
STOTT PILATES
Brand
STOTT PILATES
Package Weight
0.65 Kilograms
Item Weight
1.4 Pounds
Operation Mode
Manual
Item Dimensions LxWxH
8.5 x 0.75 x 10.5 inches
Item Package Dimensions L x W x H
10.91 x 8.58 x 0.55 inches
77 exercises and 144 modifications; 176 pages
manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
text pages are not coated so you can write on them
Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
The Complete Stability Chair Manual illustrated guide documents every movement in the STOTT PILATES Stability Chair repertoire. Step-by-step instructions using anatomical terminology are provided for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications. Pinted on premium paper in two colors, these books are spiral bound to allow pages to lie flat when open. Ample space for note taking is provided.
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For shipping outside of the continental USA, we only use eBay's Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out in order to calculate costs for shipping the item to your country. Messages regarding eBay's Global Shipping Program MUST be directed at eBay EXCLUSIVELY.
RETURNS
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